Group Training

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Introducting our newest Fit Pro Team Member

Welcome our newest Fit Pro Team Member: Jesse La Valle, Certified Personal Trainer & Group Fitness Jessie LaValle joins Shock It Fitness as a new Fit Pro Member and Personal Trainer. Jessie LaValle, age 28, brings years of experiences in group and personal and physical therapy to Shock It Fitness. For over three years he was one of the top-producing trainers at Retro Fitness in Bordentown, NJ. Prior to Retro Fitness, he was a trainer at Fitness Integrated Therapy in Burlington, NJ. Jessie’s fitness philosophy is a ‘no frills’ regimen focused on results. According to Jessie, “trends come and go but traditional exercises and training methods are still the most effective. The key to effectiveness and results is to keep it simple and be consistent.” Jessie’s specialty is TRX Interval Training where clients get an intensive cardio workout while toning and strengthening. Jessie received his personal training certification from W.I.T.S., World Instructor Training Schools, in 2008. Jessie has always been a fitness and sports enthusiast. In his native Vermont Jessie was a competitive snowboarder in both Elementary and High School in addition to gymnastics training. He currently lives in Bordentown, NJ.

Fall Into Fitness

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21 Day Nutrition Program

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Happy Hour Yoga

A great way to relax with like-minded people and start your weekend off right! Click here to reserve your spot.

Welcome our newest Fit Pro Team member: Marina Echavarria, Client Relations Manager

Shock It Fitness is excited to announce our newest Fit Pro Member, Marina Echavarria. As our new Client Relations Manager, Marina brings over 20 years experience in public and client relations. She is also an entrepreneur within the wellness industry via the launch of Eco Beauty Bar and IDLife, a customized nutritional company. As our new Client Relations Manager, Marina will be working closely with our fit crew members to provide the highest level of support -- helping them reach their fitness and health goals through tailored programs. From Shock It Fitness' inception, Marina has been instrumental in helping to market and broaden the client base and will now be expanding her responsibilities with a focus on exceptional service for our clients.

Welcome our newest Fit Pro Team member: Cassie Jaeger

Shock It Fitness is elated to finally announce our newest Fit Crew Pro team member and resident NUTRITION EXPERT, Cassie Jaeger. As a graduate of the Natural Kitchen Cooking School and the Institute for Integrative Nutrition, Cassie has had the opportunity to train with experts in nutrition, plant based cooking, stress reduction, and natural skin care. As a Health Coach and Natural Chef, she has worked as a staff member of the Whole Foods Market Wellness Club in Princeton, New Jersey, and continues to serve the community by giving local presentations, cooking classes, and working with private clients. Her mission is inspire others to discover the power of a healthy life style that works in their everyday life!

Weekend Want It Challenges

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