Group Training

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About Us

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Happy Hour Yoga

A great way to relax with like-minded people and start your weekend off right! Click here for more information.

Welcome our newest Fit Crew Pro Team member: Cassie Jaeger

Shock It Fitness is elated to finally announce our newest Fit Crew Pro team member and resident NUTRITION EXPERT, Cassie Jaeger. As a graduate of the Natural Kitchen Cooking School and the Institute for Integrative Nutrition, Cassie has had the opportunity to train with experts in nutrition, plant based cooking, stress reduction, and natural skin care. As a Health Coach and Natural Chef, she has worked as a staff member of the Whole Foods Market Wellness Club in Princeton, New Jersey, and continues to serve the community by giving local presentations, cooking classes, and working with private clients. Her mission is inspire others to discover the power of a healthy life style that works in their everyday life!

Weekend Want It Challenges

Click here to view our Weekend Want It Challenges.

Oh yeah, it's that good. See for yourself.

Take your training to the next level.