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Shock It Fitness > News & Tips > Articles by: shockitfitness@gmail.com
12 Apr

40 Days to FIT Challenge!

by shockitfitness@gmail.com Apr 12, 2017 0 Uncategorized

Check out our newest program 40 Days to FIT Challenge that will be kicking off May 8th, 2017

TAKE THE CHALLENGE

7 Apr

Open House – Saturday, May 6th @ 10 AM

by shockitfitness@gmail.com Apr 7, 2017 0 Uncategorized

Shock It Fitness Open House!

Help us celebrate 3 years at our ERA Central Realty, Bordentown location! Free healthy snacks and beverages catered by Properly Fueled. Free group classes, prizes and giveaways, and a bounce house for kids!

Special guest Rebeka “Bex” Borucki, founder of BEXLIFE and the BLISSED IN wellness movement, is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor,and popular social media personality. For more info – visit www.BexLife.com

21 Dec

Holiday Special Gift Cards

by shockitfitness@gmail.com Dec 21, 2016 0 Uncategorized

Tis’ the season to give the gift of strength, fat-burning and energetic happiness…
…FA LA LA LA LA LA LA LA LA LAAAAAA…

Give the gift of health this Christmas. Purchase a $50 gift card (minimum) and get a free 30 minute personal training session. Call today! 609-731-7108.
Offer ends at noon on Friday, December 23rd. Limit 1.

8 Dec

3rd Annual Holiday Shop-A-Palooza Event

by shockitfitness@gmail.com Dec 8, 2016 0 Uncategorized

This Friday evening: kick off the holiday season, shop the night away, drink some homemade Caramel Apple Sangria, indulge in some munchies CATERED BY TOSCANO’S of Bordentown, get your tarot cards read, or just hang with some of the coolest people around and show off your tacky taste with your best Ugly Sweater!
Top sweater wins a $50.00 Shock It Fitness gift certificate!

2nd & 3rd prize winners each receive $25.00 Shock It Fitness gift certificate.

 

 

 

 

 

 

13 Jul

Shock It Fitness – Blender Bottles!

by shockitfitness@gmail.com Jul 13, 2016 0 Uncategorized

Shock It Fitness is now selling Blender Bottles in blue and orange for only $10.00! Get yours today and display your Shock It pride! 13439109_10210371719273438_1964347870625608988_n

22 Jun

Summer Teen Club Open House Timeline

by shockitfitness@gmail.com Jun 22, 2016 0 Uncategorized

Understanding the link between youth and adult habits, Shock It Fitness trainers are super excited to announce the launching of their TEEN-based Pilates, Strength Training and Cardio Kickboxing 8-week programs this summer beginning in July!

This open house will showcase 20 minute abbreviated Pilates, Cardio Kick, and Strength classes. The evening will wrap up with a presentation on family nutrition with our Certified Health Coach: Real Life Wellness by Cheryl Bohonyi.

Light refreshments and healthy snacks will be available.

For more details call 609-731-1107 or visit the website:www.shockitfitness.com

SPACE IS LIMITED – Open to grades 7-12 (ALL FITNESS LEVELS)

shock it teen timeline

 

21 Jun

Summer Teen Club Open House

by shockitfitness@gmail.com Jun 21, 2016 0 Uncategorized

Understanding the link between youth and adult habits, Shock It Fitness trainers are super excited to announce the launching of their TEEN-based Core Power, Strength Training and Cardio Kickboxing 8-week programs this summer beginning in July!

Meet The Fit Pros of Shock It Fitness:
Carrie Ward (Owner/ Certified Personal Trainer)
Cheryl Bohonyi (Certified Health Coach)
Christiana Bucs (Certified Personal Trainer/ Yoga and Pilates Instructor)
Jesse LaValle (Certified Personal Trainer/ Group Fitness Instructor)
Julia Grabenstein (Social Media/ Client Relations)

This open house will showcase 20 minute abbreviated Core Power, Cardio Kick, and Strength classes. The evening will wrap up with a presentation on family nutrition with our Certified Health Coach: Real Life Wellness by Cheryl Bohonyi.

Light refreshments and healthy snacks will be available.

For more details call 609-731-1107 or visit the website:www.shockitfitness.com

SPACE IS LIMITED – Open to grades 7-12 (ALL FITNESS LEVELS)

shock it teen2

7 Jun

30-Day Ab Shredder Challenge

by shockitfitness@gmail.com Jun 7, 2016 0 Uncategorized

Hey AB SHREDDIN’ Fit Crew! Check back every Sunday evening this month at 8pm on our Facebook or Instagram for your new video tutorial if you’re not sure what the ab exercises are!

30-dayAbChallengeCalendar June-page-001 (1)

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